Hi, I am Teresa, owner of ETCH UK Ltd, and I'd like to congratulate you on your upcoming wedding.
I'm a coach and hypnotherapist, and I'd really like to work with you to ease stress and anxiety, build confidence and calm for you and your wedding party members.
The services that I provide for weddings are all bespoke and largely online, so no matter how widespread your people are, I can reach those that you need me to.
How do I help make the planning and preparation journey and your big day better?
- Coaching and hypnotherapy to reduce stress and anxiety and build confidence in anyone who has to give a speech, small talk and schmooze and or be the centre of attention for a day via online 1:1 sessions tailored for your needs.
- Coaching and hypnotherapy specifically for public speaking.

- Coaching and hypnotherapy to ensure you're eating right, motivated to exercise well and look after your wellbeing with improved rest.
- Coaching and hypnotherapy to help you navigate any family or friend issues that you worry might impact your big day.
- Online group or individual meditation sessions to ease stress as you go through the planning stage, right up to the big day.
- Tailored hypnosis or meditation audio recordings for use at your leisure.
- And, depending on location and availability, in-person meditation sessions in your venue the evening before or morning of your big day so that your party is as relaxed and refreshed as possible.
I use a powerful and effective blend of coaching, NLP and hypnosis to bring impactful, rapid results that will help maximise your confidence and enjoyment on your big day. Please pop me a message for a free, no obligation discussion about how I can help.

Based in Minster, Sheerness, Kent, ETCH- Elevate Training, Coaching and Hypnosis offers couples professional coaching and therapy, perfect for before and after their wedding day.