Planning your wedding can create unexpected stress, and it sometimes catches you off guard. What should be a joyful and personal experience can become overwhelming, confusing, or even disconnected from what you really want. But this is your day, and it should reflect you.

That’s where I come in.

I provide personalized coaching for engaged couples who want to feel calm, clear, and connected as they prepare for their wedding. Together, we cut through the noise so you can make confident choices that reflect your values, not pressure, tradition, or family expectations.

You’ll reduce stress, feel more present, and love your wedding day knowing it’s truly yours—joyful, grounded, and unforgettable.

This all started with a conversation years ago. A close friend admitted that she’d found her wedding so stressful she felt like she “left her body on Thursday afternoon and didn’t come back until Monday lunchtime.” Since then, I’ve talked to dozens of couples with similar stories—either struggling with anxiety beforehand or finding the day passed in a blur they barely remember. That’s not how it should be.

With so much focus on flowers, venues, dresses, and food, it’s easy to forget the most important thing: how you’re feeling. And whether you’re making choices because you want them or because you’re afraid not to.

How I support couples:

Rapid Rescue Session

If your wedding is just around the corner and the thought of being the centre of attention is making you anxious, I offer a hypnosis session to help uncover and address the root of your anxiety and change nervousness o excitement. You’ll also get a custom audio to help rewire your brain so you can approach your wedding loving the spotlight and feeling completely yourself.

Coaching Clarity Session

We’ll meet as a couple to clearly define your shared vision and values. Once that’s established, decisions become easier, quicker, and much more enjoyable. You’ll find that you’re on the same page from the beginning, and that harmony tends to spread through every part of the planning process.

Full Support Package

This premium package supports you from early in your engagement all the way through to your wedding day. Together, we’ll navigate the emotional, logistical, and diplomatic challenges, helping you stay grounded and focused. We focus on your strengths, both individually and as a couple so you You won’t be panic-buying or trying to please everyone, you’ll actually enjoy the planning process. (Yes, that’s allowed!)

Because above all, your wedding is a celebration. You deserve to feel fully present, connected, and joyful throughout.

Curious about how I can support you as you plan your wedding? I offer a free sample session on Zoom—a relaxed, friendly space …a relaxed, friendly opportunity to experience how I work… and whether we’re a good fit. It’s fun, insightful, and you’ll leave with something valuable to take away, whether you decide to take it further or not.