About The Marriage Method

Planning your wedding is a huge, exciting milestone, but it can also be overwhelming. Amongst all the dress and suit fittings, venue tours and guest lists, many couples tell me the same thing:

"I want to feel great on the day… but I just don't have time to think about fitness right now."

That's exactly why I created The Marriage Method - a structured, stress-free online coaching programme designed specifically for brides, grooms, and wedding parties who want to feel confident walking down the aisle.

I'm Rob – a qualified personal trainer, nutrition coach and competitive CrossFit athlete. When I got engaged, I saw just how many people around me wanted to feel their best on the big day but didn't know where to start. So, I designed a sustainable and supportive fitness plan that fits your schedule, not the other way around.

💍 Whether you're looking to feel stronger, more energised, or just good in your own skin, I'll guide you there step by step.

You'll get:

• Personalised workout and nutrition plans (gym or home-based)
• Weekly check-ins and support from me, your coach
• Access to our private app and Inner Circle content hub
• Milestone tracking tied to your wedding timeline (first fittings, stag/hen, and the big day itself)

I've found that fitness is sometimes easier to achieve together, so I offer individual, couple and full wedding party plans – with discounts for group sign-ups.

So, if you want to look and feel your best without adding more stress to your plate, let's talk.

Your wedding is coming up. Let's make sure you feel ready.

Based in Whitby, North Yorkshire, The Marriage Method offers wedding fitness services.