What size/weight should I be?

First of all: make it fun.... your husband to be loves you for whatever size you are.... if you want to lose weight because it will make you happier go ahead, but make it fun... fun=pleasurable... Body types are so different...and any magazine or doctor or whoever will have their opinion on how much an average person should weight. I would suggest whenever you feel good! And try once a day a vegetable juice (fresh,,,no preservatives) good luck! x

Hi guys I'm wondering the same! Been trying to get to 10st for what feels like ages!!!!
What's everyone doing to loose the weight????

Counting calories is the way to do it. To lose a pound you need a deficit of 3500cals.

If you are exercising to tone up too then take measurements as muscle weighs more than fat so while you may be losing you'll also be gaining but changing shape for the better.

Sounds complicate and not fun. Not for me... try vegetable juices...one a day.... You will see the difference very very soon! It cleans your system,,, I am trying to stick to one a day (but usually they are 3 or 4 per week as I am not always super excited to clean the juicer...) Anyway... I eat my meals and I drink a big glass of juice.,,, Lost a lot...basically I am not bloated anymore... my waist looks very good now.,.. no more love handles!! Yuppie!

Hi, personally if I was you I would go dress shopping now to see what you look like in a wedding, then you'd be able to judge more clearly on what bits you need to work on and approx. how much.

When dieting I try not to torture myself otherwise I'd be miserable and no fun at all. Remember that you can still indulge in the odd little treat like I do but then I'll know afterwards I'll add a little more time onto my workout next time or something like that to compensate.

Calorie counting is helpful as stated by others. I use my fitness pal app to help keep track of my calorie intake ect. it's really helpful. During the week I stick to about 700 calories and then do 20-30 exercise every night. At the weekends I tend to treat myself a bit more but still try to get in a workout.

I have gone from 10st 13 to 9st 2 and a size 12/14 to a 10 just by calorie counting. Took about 4 months, I am a sugar addict so had to count carefully! I don't drink though so that helped.

I'm really sorry, but this is a pet hate of mine...muscle and fat in fact weigh the same: 1lb of muscle is the same as 1lb of fat. The difference is that muscle is more dense than fat. So 1lb of muscle occupies a smaller volume than 1lb of fat. That's the chemistry geek in me coming out... OP - As for what shape/size you "should" be, I'm gonna go with, wherever you are comfortable! if you find a dress which you love and looks amazing on you now, then why bother to lose weight? On the other hand, if you won't be happy at your current weight/size then I would recommend Slimming World! Eat plenty and lose weight - more a healthy eating plan than a diet

Fair enough but the point I was making was your weight may not change but your size will. As in the same volume of muscle will weigh more than the equivalent of fat.

Totally agree! Hope I didn't offend