*~* Weigh In Eve *~*

Morning all and welcome to Lea8 who has now joined us. Lea has lost a massive amount of weight through slimming world and hopes to lose a further stone by May this year - you can do it Lea!

Big well done do SexyBexy who somehow managed to lose 2.5lbs this week, meaning over Xmas AND New Year she only gained half a pound!!! Very impressed, and SB you will smash that stone barrier next week!

Lorz11 I missed you on the thread yesterday so Well done for a STS this week - fab news!

Right girls, it's WI eve for many of us! How have you found this week? I've found it pretty good despite one slip up on Monday (pub day).... I think I'll have lost a little bit for tomorrow, but I'm concentrating more on next Friday because that will be over a week of being good, whereas tomorrow is only a few days. BIGGER PICTURE!

Today we are having:

B: Toast and marg - 5pp

L: Leftover casserole (which was gorgeous and healthy if anyone wants the recipe!) 3pp

D: Tandoori Chicken Pittas with Mango Chutney (ww recipe) 7pp

Snacks will be about 5pp I reckon, so that's 20 points, meaning plenty to play with. I also have jazzercise this evening, which the plan manager says kills 4pps.... I think it must be much more, but I'll stick with 4 to be on the safe side. Feeling good after my jog last night too! Go me!

Have FAB days everyone xxx

Name	Weight Loss Target	Weight Loss Method	Starting Weight	Current Weight	Goal Weight	Weight Loss to Date	Comments
Nixxy Noo	Get to goal by holiday end of March	WW Pro Points	10st 7lbs	10st 7lbs	9st 10lbs	0lbs	Over half a stone on over Xmas and lots of work to do!
Garfield82	Shift a hunk of chunk by 30th bday end of Jan	WW Pro Points	11st 10.5lbs	11st 10.5lbs	10st 4lbs	0lbs	Not a bad Xmas gain - starting afresh for your 30TH
Jennie*777	Get to 11.5 stone	WW and dance classes	18st 11lbs	17st 11lbs	11st 7lbs	14 lbs	Great to see you back Jennie - 2012 is the year!
Belllybee	Lose 2 more stone!	Healthy Eating and Gym				0lbs	Starting again for 2012?
HavanaBaby	Reached your first goal - well done!	WW and exercise classes	12st 10lbs	9st 7lbs	9st 7lbs	40.4lbs	HB lost a staggering 47lbs in 2011. Well done HB.
HappyGirl	Get to goal for Easter	Myfitnesspal	11st 8lbs	11st 8lbs	11 stone	0lbs	2012 is the one!
Godmother	Get fit and lose weight	Wii and Shredding			8.5 stone	0lbs	Glad you're still with us! 2012 is your year
Deedee75	Feel better about myself	Dukan diet and zumba on Xbox	10st 5.5lbs	10st 5.5lbs	9st 10lbs	0lbs	Not a bad Xmas gain - well done! Starting again for 2012!
CharlieDaisy2	Get down to 9st 10lbs by 10th April	Eat less, move more!				0lbs	2012 is your year!
Moomin8804	Lose 1st 5lbs	Healthy Eating and Exercise	11st 5lbs	10st 13lbs	10 stone	6lbs	Moomin you were doing very well - are you still with us? x
Edie	Lose 4lbs	Healthy Eating and Exercise	9st 9lbs	9st 4lbs	9 stone	5lbs	Back on track afterXmas! Only 4lbs to go!
DumbleSpud	Goal for end of July by 30th bday!	Myfitnesspal and healthy eating	14st 2lbs	14st 2bs	13 stone	0lbs	Starting again to get to that goal in 2012!
Loubielou	Tone up, lose a stone	Fit camp, walking, wii fit	9st 7lbs	9st 7lbs		0lbs	Loubie are you around? x
sammy_wheeler	Tone up for that wedding dress!	Diet, exercise, bootcamp!	10st 3lbs	9st 12lbs	9 stone	3lbs	SW are you with us? x
Mattdonna	Lose 1 stone by mid February - GREAT NORTH RUN IN MIND!	Training for the Great North Run	12 stone	11st 9lbs	11 stone	5 lbs	Mattdonna are you still with us? x
French Fancy	Lose 1 stone	Eat Less, Move more!			10 stone	0lbs	Starting again in 2012!
mrsdogzy	1 stone 5lbs by April	SW and exercise	13st 5.5lbs	12st 13.5 lbs	10st 3.5lbs	4lbs	What a great loss! Well done!
weekender	Get down to 9st 10lbs	WW, shredding, Zumba	11st 3.5lbs	11st 3.5lbs	9st 10lbs	0lbs	Starting afresh in 2012!
1stBaby	Get as close to goal as possible by 30th birthday in Feb!	WW and Moving more!	12st 4.5lbs	10st 12lbs	9st 7lbs	19 lbs	Not a bad xmas gain!
Mrs martinigirl	Lose 6lbs	Healthy eating and exercise	13st 7lbs	13st 7lbs	10st 4lbs	0lbs	2012 is the year!
conanetta	Get to 9st 7lbs	WW Propoints plan			9st 8lbs	4lbs	Keep going, don't let tiny setbacks hold you back!
Kath79	Lose 1st 12lbs	Eat less carbs, move more!	11st 12lbs	11st 6 lbs	10 stone	6lbs	Nearly half a stone!
Sshh	Lose 12lbs	rushing around like a blue arsed fly looking after 3 kids and trying not to eat all the biscuits				4lbs	Half a stone by next week???
MellyMoo	Lose 7lbs	Eat less, Move more!				0lbs
dinx	Lose about 3 stone	WW Propoints	12st 3lbs	11st 8lbs	9st 7lbs	9 lbs	Welcome back - well done so far!
kayl	Lose about a stone by June	Exercise and less chocolate goodies	10 stone	10 stone	9 stone	0lbs
Maisy Mouse	Not exceed 11 stone <Pregnant>	Healthy eating and exercise	10st 3lbs	10st 3lbs	11 stone	0lbs	Eating healthily during pregnancy so as not to go overboard - well done Maisy.
pea in a pod	Lose 1 stone by end of Feb	WW				2lbs	2lbs gone - 2lbs less to go!
*Dust*	Lose 12lbs	Move more!	11st 4.5lbs	11st 4.5lbs	9st 10lbs	0lbs	Starting in 2012
digitalskittkes	Lose weight	Eat healthy and cut cake!	12st 0lbs	12st 0lbs	11 stone	0lbs	Welcome back!
amandam	Lost a stone and tone up	Tesco diets and Wii	10st 7lbs	10st 7lbs	9st 6lb	0lbs	A fresh start!
catarina	Lose a stone	Walking, shredding and WW points	11st 8lbs	11st 1.6lbs	10st 10lbs	6.4lbs	Welcome back!
Madwife Nightingale	Lose a stone by 18th April	Cut the junk and watch portion sizes!				14lbs	Stone off!
debbydoo	First goal - lose 5%/about 11lbs	WW Pro Points				8lbs	Smashed half a stone already!!
momai	Lose 3st 8lbs by September	Slimming World and exercise!	13st 8lbs	13st 8lbs	10 stone	0lbs
Slightlymad	Lose weight	Healthy eating and exercise				13 lbs	2012 is your year SM!
December1984	Lose a stone and tone up	Eat less, move more!	10st 6lbs	10st 2lbs	9st 6lbs	4 lbs	Back on Track!
Rusty The Clown	Get to a size 12	Eat less, move more! Stop snacking!				0lbs	Starting fresh for 2012!
Ouzey	Get in to pre-pregnancy jeans		8st 3lbs	8st3lbs		0lbs
Ball	Lose weight	Resist the cake and dig out the treadmill!					Starting afresh in 2012!
hannah*01/06/06	Lose 6lbs by 19th Feb	BFing and shredding!	10st 2lbs	9st 8lbs	9st 10lbs	8lbs	GOOOOOOOOOOOAL!
smashedcrab	Lose weight	Healthy eating and exercise				0lbs	Starting afresh in 2012!
michy-lou	Lose 7lbs by the end of January	Leave the chocolate alone!	11st 2lbs	10st 12lbs	10st 9lbs	4lbs	Back in the 10s!!
Mrs Mac	Get down to 9 stone!	SW	9st 7lbs	8 st 11.25lbs	8st 12.5lbs	8.75 lbs	Well done on 2 weeks maintenance!
Margot	Reach 9.5 stone	MFP and exercise	10st 8lbs	10st 8lbs	9st 7lbs	0lbs	Starting over in 2012!
Pittabre	Lose approx 3kg per month!!		21st 7.5lbs	17st 8 lbs 129kg (start of Feb)		55.5lbs	Still going so strong! Nearly 4 stone off - you are amazing!
LollyB	Lose 5% bodyweight (12lbs) by the end of Feb	WW and moving more!				12.5lbs	Fab loss, well done!!
rhian210478	Lose a stone by May 27th!	WW	15st 7.5bs	13st 2 lbs		33.5 lbs	Can we see 12st something by next week??
Splosh	Get down to healthy BMI	Calorie counting with myfitnesspal			12 stone	15lbs	A small set back in the BIG scheme of things - next week is your week - you can do it!
Notts Lass	Be half way to goal by mid-Feb!	More exercise!	10st 10lbs	10st 10lbs	10 stone	0lbs	Keep going - you can do it!
sineadw
Madonna	Get to 9 stone in 2011	A low fat plan, cut out anything with more than 3% fat	10st 7.2lbs	9st 13.4lbs	9 stone	7.8lbs	Back in the 9s!
Livi		Myfitnesspal					Starting afresh for 2012!
LittleBoPeep	WW	Get to 9st 4lbs	10st 9lbs	10st 3.5lbs	9st 4lbs	5.5 lbs	Can it be your first half stone next week???
lishdesigns	Get to 10st 7lbs by 8th March	Healthy eating and exercise!	10st 13lbs	10st 13lbs	10 stone	0lbs
Noo	1st loss by 8th March when I go on holiday 2st by my birthday on 18 June 2.5stone by 23rd July, our 5th anniversary	WW Pro Points				5.5lbs	Great loss!!!! Half stone next week???
Royalty	Get a bikini bod!	Slimming World				14.5lbs
Chez2k	Get some weight off to help TTC	Slimming World	11st 12lbs	11st 9bs	9st 7lbs	3lbs	Welcome back!
Cocochiquita1984	Get down to 11 stone and then reassess!	Slimming World	12st 10.5lb	12st 9lb	11 stone	1.5lbs	That weight will come off next week!
YorkshireLass	Get to 13 stone by the end of March		13st 13lbs	13st 12lbs	Mini goal: 13 stone Goal: 10 stone	1lbs	A pound is a bloody good loss!!!
Snow White	Look good in a bikini on holiday!	Healthy eating and gym	12st 10lbs	12st 10lbs	11st 6lbs	3 lbs	Think of that bikini!
raspberryjam		WW Pro Points				3lbs	Great first week!
Cherry Pie	Lose weight every week	WW Pro Points				15lbs	One stone done and on to the next one - wahoo!
Mrs Claus		WW Pro Points				6.5lbs	Nearly half a stone already!
Munchkin28	Get in to a size 10 BM dress	WW Pro Points	11st 5lbs	11sy 5lbs	9st 7lbs	0lbs	Starting new in 2012 - you can do it!
Ninabeanie	8 stone loss	Gentle exercise and healthy eating				0lbs	2012 will be a better year all round x
daisybrown	Get slim for summer!	WW Pro Points	11st 13lbs	9st 13lbs		28lbs	GOOOOOOALLLLL [bounce[
The BFG	Lose 1 stone	Healthy eating and walking to begin with.			8st 10lbs	11lbs	4lbs til goal!
Babyboooo	Lose 30lbs	Slim Fast for 4 weeks and then moving on to something else				15lbs [:H]	A real achievement to stay on track after a STS and to smash through the stone barrier before your holiday. Did you realise you are now half way to goal? In only 6 weeks? Congratulations xx
Pody27	Lose half a stone initially					0lbs	Welcome to the thread!
PinkBob	Lose 7-10lbs by end of Jan for 30th bday!	Healthy eating and exercise 3 x a week				0lbs	2012 is the year!
Kellfi	Lose weight					4lbs	Welcome to the thread! A great start!
Carrotcake	Lose 1st by 1st July!	WW Pro Points	15st 4lbs	15st 0.5lbs	10 stone	3.5lbs	A fab first loss - well done!
disney	Lose the baby weight	WW Pro Points	15st 6.5lbs	12st 7lbs	First goal - 11 stone by losing 2lbs a week	40 lbs	3 stone off - hooray!!
*Pip**	Lose the baby weight	SW	9 stone	9 stone	8st 7lbs	0lbs	Starting again in 2012 - only half a stone to go!
Mrs Singleton	Lose weight	Stop snacking on crisps and chocolate	11st 11lbs	11st 11lbs	10 stone	0lbs	Welcome to the thread!
xSammix	Lose weight	WW Pro Points				10 lbs	Nearly a stone off!
Kayleighann88	Lose weight		15st 13.9lbs	14st 13.9lbs	12 stone	2lbs	A fabulous start!
Lorz11	Lose weight	Slimming World	15st 2lbs	14st 9lbs	11 stone	5lbs	Starting afresh in 2012
MrsWB	Lose 2 stone	Healthy eating	14st 7lbs	13st 6.75lbs	11st	14 lbs	Smashed through a stone,! a great week!
knickers_twickers	Lose 1.5 stone	WW Pro Points	10st 4lbs	8st 13lbs	8st 10lbs	19lbs	You're doing amazingly well!
Marley	Get to goal for holiday in June	MFP and gym!	10st 10lbs	10st 10lbs	9st 7lbs	0lbs	Starting afresh in 2012!
yummymummy05	Return to pre-baby weight					8lbs	Keep this up and you'll be there in no time!
Mrs G x			9st 9lbs	9st 7lbs	9 stone	2lbs	Excellent loss - Only half a stone to go!
KB3	Lose weight	Healthy eating and move more	10st 11lbs	10st 11lbs		0lbs	Welcome!!
Daisy82	Lose weight	WW ProPoints and exercise			12 stone	0lbs	Starting again in 2012
MrsCoco	Get to 11 stone at first!	WW ProPoints			11 stone	0lbs	Starting again in 2012
Stripyrach	Lose weight	Calorie counting and exercise	14st 12lbs	14st 4lbs	10st 10lbs	8lbs	5lbs to go and you'll be under 14 stone!!
LuckyCharm	Lose weight	Healthy eating	11st 1lb	10st 5lbs	10st	10 lbs	What a fantastic loss - only 5lbs to go!!!!!
Hepburn	Get to 9st 7lbs	WW Pro Points	12st 7lbs	9st 12 lbs	9st 7lbs	37 lbs	Well done on goal, Hep
Bailey_Wailey	Lose weight	Special K Plan	13st 3lbs	12st 5lbs		12lbs	Nearly a stone off!
Natty89	Lose weight for a wedding in October	WW Pro Points				4lbs	Almost half a stone already!
Beki<3'sPhill	Lose weight for TTC!	Healthy eating and exercise	14st 2lbs	14st 2lbs	12st 9lbs		Welcome to the thread!
MrsJKN	Lose weight					4lbs	A fantastic first loss - nearly half a stone already!
Cookie Galore	Get to 10st by Xmas	Healthy eating and gym!	10st 11lbs	10st 11lbs	10 stone	0	You CAN do this
Lamby	Lose weight and get healthy	SW and generally being healthier!	12st 1lb	11st 10lb	11st 3lbs	5lbs	Only half a stone to go!
MrsBubble	Lose weight	WW Pro Points	11st 6lbs	11st	10 stone	6lbs	One more pound and that's half a stone gone!
Northern Light	Lose 2 stone for New Year	WW Pro Points, gym, zumba!	17st 6lbs	17st 2.5lbs	11st 7lbs	3.5lb	Great start - it's all down(!) from here!
Beez	Lose 4 stone by July					0lbs	Starting afresh in 2012!
PoppySeeds						0lbs	Welcome to the thread!
The Mrs	Lose 3 stone	WW Pro Points				1st 2lbs	Well done, you're doing so well!
Missus S	Lose weight	SW and calorie counting	13 stone	12st 6lbs		28bs	Storming along!
Sange	Lose 1.5 stone	Healthy eating and exercise	12 stone	12 stone	11st 12lbs	2lbs	Great start!
Toffee Apple	Lose weight	WW Pro Points	14st 13.4lbs	14st 11.2lbs	13st 7lbs	2.2 llbs	A great loss so far!
Rachel2907	Lose weight	WW Pro Points, pilates and zumba!	10st 2lbs	9st 7lbs	9st 2lbs	9lbs	Only 5lbs to go!
Koobie	Lose weight	Slimming World	10st 4lbs (Down from 13stone)	9st 11.5	9st 11lbs	12.5lbs	Koobie is this correct? x
SineadW	Drop a stone		12st 1lbs	12st 1lbs		0lbs	Welcome to the thread!
EmsieS	Lose weight	Running	11st 2lbs	11st 2lbs	10st 12lbs	0lbs	Only 4lbs til goal!
Birdie	Lose weight	Myfitnesspal, exercise, Healthy Eating	186.5lbs	189.9 lbs	161lbs	13lbs	2012 is a good year - you can do it!
Cherry Valance	Lose more weight - get to 4.5 stone loss in total!	Slimming World				3 stone 5lbs so far!	Well done on your fab loss so far - keep it up!
cleo	Get to 9 stone	Healthy eating and exercise	9st 12lbs	9st 12lbs	9 stone	0lbs (3 stone in total)	Welcome to the thread!
lambi	Get to goal by Feb 19th	Yoga and zumba!	8st 10lbs	8st 10lbs	8st	0lbs	A fresh start for 2012!
SexyBexy	Lose a stone	SW	12st 11lbs	11st 11.5lbs	10st 7lbs	13.5	Excellent work - so next week you will SMASH through your first stone!!
Hat Trick	Lose weight and feel great!				10st 7lbs	0lbs	Joining the thread for 2012! Welcome!
Chels*	Lose 2 stone with WW and exercise	WW and exercise	13st	13st	11st	0lbs	Joining the thread for 2012! Welcome!
KB3	Drop dress sizes and tone up for holiday!	Cut out the crap!					Joining the thread for 2012! Welcome!
frankiefizz	Lose a stone to start with	Healthy eating and exercise	12st	12st	11st	0lbs	Joining the thread for 2012! Welcome!
loobyg	Get to 10 stone by July 17th	Healthy eating			10st	0lbs	Joining the thread for 2012! Welcome!
fifiminx	Lose weight	Slimmming World				0lbs	Joining the thread for 2012! Welcome!
Boogiebell	Lose a stone to start with	WW Pro Points				0lbs	Joining the thread for 2012! Welcome!
angel delight	Lose 2 stone to start with	WW Pro Points				0lbs	Joining the thread for 2012! Welcome!
PJ444	Lose 2 stone	MFP and fitness	14st 7lbs	14st 7lbs	12st 7lbs	0lbs	Joining the thread for 2012! Welcome!
Navy_Girl	Lose weight	Healthy eating and exercise	11st	11st	9.5 stone	0lbs	Joining the thread for 2012! Welcome!
Cedar	Lose a stone for March and a stone for summer					0lbs	Joining the thread for 2012! Welcome!
Dinx	Lose weight					0lbs	Joining the thread for 2012! Welcome!
Monkeybear959	Lose weight	Healthy eating and MFP	12st 7lbs	12st 4lbs	10st	3lbs	Doing well already and it's only 2pm on NYD!
abigiggle1	Lose weight	WW Pro Points			10st 7lbs	0lbs	Joining the thread for 2012! Welcome!
Duck24	Lose a stone to start with	Healthy eating and exercise	12st 4lbs	12st 4lbs	11st 4lbs	0lbs	Joining the thread for 2012! Welcome!
Chaos Bunny	Get to pre-children weight	Moving more!	14st 0.4lbs	14st 0.4lbs	11st 7lbs	0lbs	Joining the thread for 2012! Welcome!
Nextsteps	Get to a comfy 10/12 clothes size	DIY Slimming World!				0lbs	Joining the thread for 2012! Welcome!
Raspberry Fizz	Be happy with my weight by my 30th bday					0lbs	Joining the thread for 2012! Welcome!
lisaloulou	Lose 2 stone so that my clothes fit!	MFP and healthy eating and exercise	11st	11st	9st	0lbs	Joining the thread for 2012! Welcome!
Lea8	Lose a stone by May	SW	12st 2.5lbs	12st	11st	2.5lbs 54lbs total	Joining the thread for 2012! Welcome!

Morning Nixxy, glad you are feeling positive, there's nothing like a good first loss for motivation!

Feeling good food wise here, have been really good and not feelnig too hungry which is great. No walking to preschool this morning - coughed last night in bed and now have pain in the area of my section scar, so hoping to get to the GP this morning to get checked over and will be taking it easy until then. But will be good food wise:

B: Rice krispies and milk

L: Turkey sandwich

D: Seafood risotto

Snacks: Fruit and maybe a piece of Christmas cake

Really hope this pain is nothing and I can get back to exercise again soon!

Morning

Lovely positive post to start the day, well done ladies on your losses, come on the rest of us for tomorrow

Exercise resumed last night for me and I completed a middle impact water aerobics class, loved it!! Totally felt the exercise buzz. Had a chat with my trained and have put together a get up to fitness plan which should see me training with him by the beginning of Feb. 

So today for me :

B:Fruit and fibre with semi skimmed milk

L:Soup and yogurt

D:chicken Kiev and veg

Snacks: fruit and sunbakes plus a skinny latte (my guilty pleasure!)

Have a good day ladies, can't wait for tomorrow

X

Morning Ladies

Nixxy - Well done again on going for your jog in the horrible weather.  Fingers crossed for a loss tomorrow.

Margot - Hope the pain is nothing and you can start exercising again.

Nina - Well done on starting exercising again.

AFM - I'm quite pleased how this week is going, I have been to the gym twice and am going tonight after work.  I have been good food wise as well, being below calories everyday. 

Weekends are my downfall.  Tomorrow is my neice's birthday so we are all going out for a meal, I'm going to take the car and stick to diet coke and a tomato based pasta. 

Not sure which day I'm going to get weighed on, I get weighed at the gym as our scales broke and I haven't replaced them, I work on a Friday so can't get to the gym in the morning.  I might make it a Saturday or a Wednesday, what do you think?

Today

B - Crumpet

L - Soup and yoghurt

D - Spag bol

Snacks - grapes and if I've still got calories left I might have a biscuit or bit of chocolate.

Morning ladies

Sorry a quick one from me at the moment, am going out shortly and B isnt even dressed!

Had my first weigh in of the NY on Tuesday, and managed to lose 6.5lb. The only good thing to come of having the Norovirus over NY!

Good luck everyone, we can shift those LBs!

Margot poor you! Hope you feel better soon, let us know how you get on. Don't overdo it on the first week x

NB - good to see you, water arobics sounds fun!! Yum kiev nom nom nom

SW - I spoke too soon yesterday and the wind here overnight was horrific. We live backed on to fields so our house gets gale force grrrr. I would be inclined to make WI a Saturday morning so you are more inclined to be good on Friday night?

Koobie Bloody hell I can't believe nearly half a stone off! Well done you - it's fab!

Little change of plan from me, I shared S's cheerios for breakkie, which is 3 pp instead of 5 x

Morning all

Please xcuse my dumbness as I'm a newbie but I'm getting myself in a right old muddle. I weighed myself Tuesday it was 11stone something, then yesterday it said 10st 11lb, this morning it says 10st 5lb. I'm using the scales in the same place of the bathroom at the same time (first thing after my morning wee ) It can't be right though can it?!

Todays menu:

B: no added sugar muesli with ss milk

L: M&S superfood salad (quinoa, butternut squash, brocolli & pomegranite seeds), WW yoghurt

D: chicken salad

S: fruit salad

KB3 - it could be possible being post Christmas and no booze. I wouldn't weigh yourself every day though as it can get disheartening. Might be worth trying the scales in boots of you still think its not right?! X

Morning, nice to see everyone still sounding positive!

I did well yesterday altogether. Went out in the evening with friends that I was supposed to see before Christmas. We had meze food, mainly veggie options, so I'm convincing myself that that cancels out the wine I drank . Although it was only about a third of a bottle so not an awful amount. We shared a dessert between three of us so it could have been worse.

I also went for a walk during my half hour lunch break yesterday so that will have helped at little bit.

Today I have had:

Muesli and fruit for breakfast

May have a boiled egg and toast for lunch, not exactly sure what bread we have, need to check

Dinner we're having a baked fish recipe which is really low in calories but is also yummy

And I'm going to stick on my exercise DVD in a bit. I was thinking of walking to the swimming pool but I don't fancy it in this windy weather so I'll do the exercise at home instead.

Morning all.  I braved the weigh in last night and it's as bad as I feared but no worse.  I'm not counting that as official though because I want to make Friday morning my weigh in time - I consider last night an effort to soften tomorrow's blow.  Managed to stay within calories yesterday so I'm pleased about that and hoping to get to the gym tonight so will definitely be within today.  Think I'm going to amend my goal - if I make my goal 10.5 stone rather than 10 I think that's more achievable for me at the moment since I got completely stuck around 10st 9 last time and got very disheartened.  If I get stuck only 2 pounds away from goal I'll have a much more determined attitude I hope.

KB3 yeah it could have been water retention from drinking and eating more than usual. If I'm honest though it does seem a big jump - Id be inclined to weigh on some different scales to get a good reading! Also weighing once weekly is much more accurate than once daily x

Cedar Well done on the walk, anything is better than nothing and a half hour walk is so good for the soul as well as body.

CG - Well done with going to WI and for staying within calories! 10st 5lbs sounds like a good goal, I'll change it for you. When I lost weight before having S I got stuck at 9st 10lbs for ages. Then all of a sudden after weeks of trying with no result, the whole lot fell off! Stick with it x

I'm starving already today. Think I might have to eat a bit more as I only shared Sawyer's breakkie this am x

Morning!

I feel so much better having only been on it again for a few days, my jeans already fit again!

Margot - Hope the pain is niothing! Your christmas cake is doing well to last so long.

NN - Bigger picture indeed...remember the scales are only what you weigh, its how you feel that really counts.

NB- Yay for exercise hun.

SW - Get some new scales for home! Good plan for your meal out.

Koobie - Well done, what a bonus! Hope you feel better now.

KB3 - Weigh in once a week at the same time - otherwise the scales fluctuates wildly. You will probably lose alot the first week due to water retention. Good food day planned, sounds yummy!

Cedar - Yummy food, well done for not blowing it!

CG - Good plan, hope the scales arenice to you tomorrow.

Todays plan:

B: Tea

L: Crabstick salad - yummy! 5pp

D: Chicken and veg curry 10pp

S: fRUIT,  WATER, SQUASH, TEA, thats all I think, although going to akids tea party tonight, so hoping there are no adult foods!

gym tonight, actually, oddly looking forward to it and be pleased with a 2lbs loss this week if I can! x

Have a doctor's appointment at 10.30 so hoping they will rule out anything nasty, it feels a little bit better now which is good. Still feeling a bit sorry for myself today though, so am consoling myself with a can of Diet Coke - rock and roll! I just really want to shake this cough now, it's so annoying.

Can't wait to see what the results are for everyone tomorrow - hoping it's going to be a really good weigh in as everyone is working so hard!

Morning all!

KB3 - are the scales on a solid floor or carpet?  I find on a carpet they can be all over the place so always have to have it on solid floor (or until we just changed our bathroom floor a piece of wood!)

Had another good day yesterday, apart from a couple of biscuits last night - ooops!  I put the lid on the sweet tins yesterday which really helped, no where near as tempted now I can't see what's inside them.  Hopefully will be another good day since I'm in the office again (usually my day off, but have got to work since it's year end).  I've now managed 3 days Dukan attack stage (apart from the biscuits ) so today I can move onto the cruise phase and have vegetables - woohoo!

Todays plan:

B - oatbran porridge

L - salad with tuna, yogurt

S - crabsticks

D - meatballs in tomatoes

Have a great day, and good luck for tomorrows weigh in! xx

Sorry only just coming back to this been moving furniture around in the office.

I know weekly weigh in is better but I just wanted to check the scales again after the two different weights on two different days earlier in the week. The scales are on the tiled bathroom floor, same place same time. I'll leave it until next week and see but might jump on the doctors ones tonight as I have an appointment.