Gym kleek

Well I have just been to first aerobics class and I loved it!!!

Its a 6 week course for easy aerobics, to learn the steps and phrases etc. except i will miss the final two weeks, but never mind.

Going to gym tomorrow night too. How is everyone else going?

Not lost any more weight, but think i have lost inches. Didnt measure myself so not sure!

Snap! I've just got back from an aerobics class too. It was meant to be a dance class but the teacher was off sick so we had an aerobics instructed. Feel like I have burned some calories! Did 10 mins on bike beforehand too.

Meant to be going to the gym tomorrow with OH so might concerntrate on weights tomorrow to try and get rid of these bingo wings!

[wave] all - Im trying to get back into things too!! Managed 30 mins on the treadmill tonight so Im slowly building myself back up!!!

Its suuuuuuuuuch hard work though <sigh>

I want a choccie bar [:I]

[laugh]

Well Done guys,

lisa - 3 weeks on sat!!

Meggy - Gotta start somewhere, I love the treadmill, hate the x-trainer!

I went tonight but didn't try very hard was preoccupied with wanting to get home and have tea.

may i join the kleek??

Went and tried my dress on for the first time today then went to the gym. It was great to try the dress on i now know i need to get rid of the back boobs and the bingo wings.

I hate the stepper....[weep]

I hate the stepper too!
Sunday I ran 8 miles, yesterday weights. Planned to do a short run this morning but got back from the yard and it was really raining so sat here eating breakfast instead! Will run tomorrow, weights thurs, spin fri and run sunday.
Aerobics is great for distracting you from the pain of exercising!

I've not been doing too badly at the gym although I've not lost any weight as I've been eating too much!! H2B says my bum is smaller but I'm not so sure[:I]

I did weights & a body combat class on Sat & more weights yesterday with a little bit of cardio & today it's combat again. I'll do weights & pilates tomorrow & cardio on Thurs & then pilates, weights & body attack on Friday. Eek!

Off out for dinner on Sat [bounce] so I'll need to try to be good until then[bored]

Swam Saturday, ran 5 miles on Sunday, x-training yesterday (weights/cardio), running tonight! Been good so far.. but did go for an all you can eat curry on Sunday! Lost about two pounds in a fortnight but starting to feel fitter which is good. Good run carrieg - isn't your half coming up soon? []

Yup, just under 4 weeks away. I was pleased as only done 4 runs since the ankle incident so not too bad. Bit slow compared to pre accident but to be expected I guess. Going for a 10 miler next week with a few shorter ones in between so should manage the half ok.

Went to the gym last night and started on my new programme as I was getting extremely bored with the last one. I'm doing a split programme so was working my arms and upper abs yesterday and did about half hour CV, then I've got legs and lower abs tomorrow and another half hour of CV. My arms are a bit achey (sp?) today but on the whole I'm glad that I seem to be making progress []

Well done to everyone else for keeping it up [cheers]

I haven't seen much in the way of weight loss but my body shape seems to be changing so I'm trying to stay motivated.

Well done everyone for being so disciplined!!

I did the Natalie Cassidy dvd 3 times last week plus the cross trainer and I lost 9lbs! So I'm back on the dvd this week starting tonight.

Wow - 9lbs FF! That's awesome - well done!

Well done to everyone else for getting their bums to the gym!

Little [bounce] for me! Just done dvd again!

Well done,

I havent gone, feel rubbish, got start of a head cold. [cry]

Its a shame I am now busy until weekend, so not done very well this week!