I started off trying to lose weight and lost about the first 7lbs intentionally, but with the stress at work and stuff I have lost another 1 1/2 stone. Weighed my self today and another 1lb has gone making it exactly 28lbs!!!!! It's been over a period of about 3 1/2 to 4months.
So chuffed!
SOrry just had to share.
BTW I haven't stopped eating; just eat about a quarter of what i did before because I don't feel hungry......which is an alien concept to me!!
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