Best Diet Ever

Hi

Just wanted to share this with you all. I found something that is really working for me. I have dropped half a stone in just a month.

It's this great website that sends out daily recipes from Monday - Friday.

It's quite quirky (based around a 1950's housewife). But all the recipes are max 550 cals, avg 5% sat fat and 30 mins to prepare and make. You also get a weekly shopping list. Everything is really nutritious - and there's no cutting carbs or dairy. It's about balance. And it's all worked out for you so you don't need to think, just follow. It's not rabbit food - just wholesome and filling.

Anyway - been following for a couple of weeks and it's made mealtimes so much easier. Thought I would share my tip!

Check it out at http://www.spoonfedsuppers.com

The Site Is Empty Nothing Useful There!

Caroline, are you sure you have posted the right site. I just now open the site and there is nothing as you have mention. The only thing mention is the list of staple ingredients.

Hi Michael. Sorry - I never got the notification to say you had posted so only seeing this now - over a year later!! Yes. Spoonfed Suppers. You have to sign up via the site and then you receive emails.  They have added a new subscription so you can tailor it. I was on the prewedding (looking radiant version) but now I am on the pregnant version :)

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Water is the best diet ever...