I've decided I need a plan of action. I'm going to spend as much time on my ball, standing cooking and walking as possible to try and get him moved back down. I'm also going to call the MW next Tuesday and ask her to see me again either that day or on Wednesday, so she can check position of the baby and possibly even do a sweep. I want to give myself every possible chance of going into labour naturally.
I'm also going to employ H's services at least once a day and have a clary sage massage. MrDL has also had a word with Gilbert to stop messing about, so we'll see if that works 
Thanks for all your hugs and advice, it was much appreciated earlier, I couldn't stop crying I was in such a grump with myself. So I'm just about to make Chocolate Guiness Cake to cheer myself up, at least then I'm doing something productive with all this bloody time I have on my hands 